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Using cannabis for better sleep. Learn about sedating strains, timing, and the science of cannabinoids and rest.

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Cannabis and Sleep: The Science Behind Better Rest - spa atmosphere in peaceful, healing, holistic, serene style
Wellness 11 min read

Cannabis and Sleep: The Science Behind Better Rest

Explore how cannabis affects your sleep cycles, which cannabinoids and terpenes promote rest, and evidence-based tips for using cannabis as a sleep aid.

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