Harlequin

aka harlequin CBD, harlequin CBD strain, Har

Award Winner +2 more

Quick Hits

😌
High Family
Relaxing High
Deep Body Relaxation
Potency
10% THC
11.0% CBD
Cannabinoid Content
Type Type II
hybrid
25/75
🌿
Terpene
Myrcene
Sedating
Best Time
anytime
Recommended
Era
2014
First cultivated
🌿
Rarity
Common
Market availability

Strain Highlights

Key insights at a glance

1
Exceptional 5:2 CBD-to-THC ratio delivers therapeutic relief without significant psychoactive impairment
2
Clear-headed sativa energy meets profound body relaxation for perfectly functional daytime wellness
3
Award-winning genetics from Colombian Gold and Thai landrace create complex mango-pine-citrus flavors
4
Ideal for anxiety, chronic pain, and inflammation while maintaining mental clarity and productivity
Professor High Avatar

Professor High Says...

In-depth strain breakdown from our cannabis expert

Okay, so I just smoked some Harlequin and this is what high-CBD cannabis is supposed to feel like. Within minutes, I notice this crystalline mental clarity washing over my consciousness—like someone just cleaned the windows of my perception. There's none of that THC fog or time dilation, just pure, focused awareness. My body feels like it's melting into the chair with this profound muscular release, yet my mind remains laser-sharp and energized. It's fascinating how the CBD creates this gentle cushion of relaxation while the sativa genetics keep thoughts flowing creatively and productively. I can feel the Myrcene working through my muscles, releasing tension I didn't know I was holding, while the Pinene keeps my cognition crisp and alert. What's remarkable is this sense of emotional equilibrium—not euphoric high, but rather a balanced, centered calm where anxiety simply doesn't have space to exist. The Caryophyllene is definitely activating those CB2 receptors because inflammatory tension in my joints just... releases. This is functional medicine at its finest—therapeutic relief that enhances rather than impairs daily life. I feel simultaneously grounded and uplifted, like I could tackle complex work or simply be present in conversation without effort. The experience feels clean, sustainable, and remarkably clear-headed—exactly what patients need when they say "I want relief without getting stoned."

Hybrid
Myrcene Forward
anytime Use

Effects Profile

Relaxed Alert Focused Happy Uplifted Creative Energetic Clear-headed

Best enjoyed during anytime

Balanced for any time of day

Side Effects

Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.

💧 Dry Mouth
👁️ Dry Eyes
⚠️ Dizziness
🤕 Headache

These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.

Aromas

Earthy
Pine
Citrus
Floral
Sugar
Woody
Mango
Herbal
Spicy
Blackberry

Flavors

Earthy
Citrus
Sugar
Woody
Mango
Herbal
Pine
Spicy
Cream
Vanilla

Appearance

Color Palette

deep forest green
golden amber
emerald green
vibrant orange pistils
rust-colored hairs
frosty white trichomes

Texture

Elongated sativa-dominant structure with moderately dense buds featuring excellent trichome coverage. Firm but not hard density with sticky, resinous texture and visible crystalline trichome stalks creating a frosted appearance.

Crystal Density

very high

Exceptional crystal coverage

Cannabinoid Profile

Type II Balanced

Both THC and CBD present (5-15% each) - Medical/wellness focused

THC Range
4-15%

Mental Effects

45 %
  • Anxiety Relief

    Reduces anxiety and promotes calm mental state

  • Depression Management

    Elevates mood and alleviates depressive symptoms

  • Stress Relief

    Calms racing thoughts and nervous tension

  • PTSD Support

    Helps manage post-traumatic stress disorder symptoms

  • Focus Enhancement

    Sharpens mental clarity and concentration abilities

Professor High visualization

Body Effects

55 %
  • Pain Management

    Reduces chronic pain and neuropathic discomfort

  • Inflammation Reduction

    Decreases inflammatory response throughout body

  • Muscle Relaxation

    Relieves muscle tension and spasms effectively

  • Migraine Relief

    Alleviates headaches and migraine symptoms

  • Nausea Reduction

    Eases nausea and supports appetite stimulation

  • Sleep Support

    Promotes relaxation for improved sleep quality

Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.

Sativa-dominant hybrid created by crossing Colombian Gold and Thai landrace strains, with contributions from Swiss and Nepalese genetics in some lineage variations

Genetics

Colombian Gold × Thai

Origin Timeline

First cultivated in 2014

Breeder

Mr. Green

Seed Bank

ILGM, Blimburn Seeds

Consumption Methods

Recommended Methods

💨 Vaping
🔥 Smoking
💧 Tinctures
🍪 Edibles

Competition Wins

3rd Place in the CBD Flowers category

Highlife Cup 2019

CBD Flowers

View Source ↗

Highlife Cup

2019
View Source ↗

Multiple Cannabis Cup awards

Cannabis Cup
View Source ↗

Detailed Description

Introduction: The CBD Pioneer That Changed Cannabis Forever

Harlequin stands as one of the most revolutionary strains in modern cannabis history, pioneering the high-CBD movement that transformed how consumers and medical patients approach cannabis therapy. Bred by the legendary Mr. Green of the House of David Collective in the early 2000s, this 75% Sativa-dominant hybrid delivers an extraordinary 5:2 CBD-to-THC ratio, typically containing 6-16% CBD alongside just 4-15% THC. This unique cannabinoid profile creates a clear-headed, functional experience that provides therapeutic benefits without overwhelming psychoactive effects, making Harlequin the gold standard for daytime relief and medicinal applications.

🧬 Genetic Heritage & Lineage

Harlequin's impressive genetic pedigree combines Colombian Gold and Thai landrace strains, with some phenotypes incorporating Swiss and Nepalese genetics to enhance the CBD expression. This landrace-heavy lineage brings together the uplifting sativa energy of Colombian Gold with the focused clarity of Thai genetics, while the indica contributions from Nepalese and Swiss ancestors provide subtle body relaxation without sedation. Created in the 2000s, Harlequin emerged during a pivotal moment when breeders began intentionally selecting for high-CBD ratios rather than maximum THC potency. The strain earned recognition at the 2014 Cannabis Cup and claimed 3rd Place in the CBD Flowers category at the 2019 Highlife Cup, cementing its status as a competition-worthy cultivar that balances therapeutic efficacy with exceptional quality.

👃 Terpene Profile & Aromatics

Harlequin's complex terpene profile is dominated by Myrcene (0.64%), the most abundant terpene that contributes earthy, musky base notes with subtle mango sweetness. Farnesene (0.27%) adds delicate floral and green apple nuances, while Limonene (0.35%) brightens the profile with citrus zest and mood-elevating aromatics. Caryophyllene (0.15%) contributes spicy, peppery notes and activates CB2 receptors for enhanced anti-inflammatory effects, and Pinene (0.10%) brings sharp pine forest freshness that promotes alertness and mental clarity. Bisabolol (0.12%) rounds out the profile with chamomile-like floral sweetness and calming properties. This 1.63% total terpene content creates a richly layered aromatic experience—you'll notice prominent earthy, woody base notes with sweet mango undertones, pine and herbal accents, and a spicy, citrus finish that tingles the nose with hints of pepper and vanilla cream.

👅 Flavor Experience

The flavor journey of Harlequin unfolds in sophisticated waves. On the inhale, you'll taste smooth earthy tones with herbal pine that coats the palate cleanly. Mid-palate, sweet mango and creamy vanilla notes emerge, balanced by woody, spicy pepper that adds complexity without harshness. The exhale delivers bright citrus with musky, herbal undertones and a lingering sweet, slightly floral aftertaste reminiscent of chamomile tea. The flavor profile remains remarkably clean and refined, allowing the natural terpene expression to shine without overwhelming cannabis taste—perfect for users who appreciate subtlety and nuance.

🎯 Effects & Experience

Harlequin's high-CBD, low-THC profile creates a uniquely functional and clear-headed experience that begins gently within 5-10 minutes of consumption. You'll notice an immediate sense of mental clarity and focus washing over your consciousness, sharpening concentration without racing thoughts or anxiety. The sativa-dominant genetics provide gentle energy and motivation that keeps you alert and productive, while the CBD works synergistically to deliver profound body relaxation without sedation or couch-lock. Users consistently report feeling relaxed yet focused, uplifted yet grounded, and calm yet energized—a remarkable balance that makes Harlequin ideal for daytime use. The effects typically peak around 30-45 minutes and plateau for 2-4 hours, gradually tapering into sustained relief without harsh comedown. Many users experience enhanced creativity, improved mood, and reduced physical tension while maintaining full cognitive function and the ability to handle complex tasks.

🎮 Use Cases & Activities

Harlequin excels in situations requiring mental clarity with physical relief. It's exceptional for creative work where you need focused inspiration without impairment, productive tasks demanding sustained attention, and stress management during demanding days. The strain pairs beautifully with meditation and mindfulness practices, enhancing present-moment awareness without distraction. Many users enjoy Harlequin during social situations where they want relaxation without intoxication, making it perfect for networking events or family gatherings. It's also ideal for daytime pain management, allowing you to address chronic discomfort while remaining functional and engaged with daily responsibilities.

💚 Medical & Therapeutic Potential

Harlequin's therapeutic reputation is well-earned, with the high CBD content working through multiple mechanisms to provide relief. The strain may help manage chronic pain conditions including arthritis, fibromyalgia, migraines, and neuropathic pain through CBD's interaction with pain receptors and anti-inflammatory pathways. Caryophyllene's CB2 activation enhances these anti-inflammatory effects, making Harlequin particularly valuable for inflammatory conditions. Mental health applications include anxiety relief without paranoia, stress reduction through CBD's anxiolytic properties, and mood elevation from the uplifting sativa effects. Many patients report relief from PTSD symptoms, depression, and social anxiety while maintaining clarity for therapy and daily function. The strain may also help with muscle spasms, tension, nausea, and appetite stimulation, though the low THC means less sedation than traditional cannabis medicines.

👁️ Visual Characteristics

Harlequin buds showcase classic sativa-dominant structure with elongated, spear-shaped calyxes forming moderately dense clusters. The dominant coloration features deep forest green with golden-amber highlights where trichomes concentrate most heavily. Vibrant orange to rust-colored pistils weave throughout the buds, creating striking contrast against the green base. High-quality Harlequin displays heavy trichome coverage giving buds a frosted, crystalline appearance that catches light beautifully. The bud density strikes a perfect balance—firm enough to indicate proper curing but not rock-hard, with visible trichome stalks creating a fuzzy, resinous texture that leaves sticky residue on fingers.

📜 Cultural Context & Consumer Considerations

Harlequin represents a watershed moment in cannabis culture, proving that high-CBD strains could deliver therapeutic benefits without significant impairment. The strain remains widely available at dispensaries across legal markets and through seed banks like ILGM and Blimburn Seeds, making it accessible for both consumers and cultivators. It's become the benchmark against which other CBD strains are measured, influencing countless breeding projects focused on balanced cannabinoid ratios.

New users should start with small amounts to assess individual response, though Harlequin's low THC makes it exceptionally forgiving. Experienced users seeking functional daytime relief will appreciate the clarity and consistency. Common side effects include mild dry mouth and dry eyes (easily managed with hydration), with rare reports of dizziness or headache in sensitive individuals. The strain's reputation for reducing rather than inducing anxiety makes it an excellent choice for cannabis newcomers or those with THC sensitivity.

Research Methodology

How we compiled this strain profile

94%
Data Confidence

This strain profile was generated by analyzing 24 independent sources mentioning 'Harlequin'. Our research pipeline cross-references multiple databases, lab results, and community reports to synthesize accurate strain data.

Data Quality by Section

Terpenes High (12 sources)
Effects Low (22 sources)
Lineage Medium (22 sources)
Medical Low (21 sources)
Aromas Low (20 sources)
Cannabinoids Low (20 sources)
Last updated: February 8, 2026

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