Afternoon Delight #4

aka AD#4, AD#, AD4, Afternoon Delight 4, Afternoon Delite

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Quick Hits

🍋
High Family
Uplifting High
Mood Elevation & Social Energy
Potency
28% THC
0.0% CBD
Cannabinoid Content
Type Type II
hybrid
Balanced
🍋
Terpene
Limonene
Anxiety reduction
Best Time
Anytime
Recommended
Era
2023
First cultivated
🌿
Rarity
Common
Market availability

Strain Highlights

Key insights at a glance

1
A perfect 50/50 GMO x Trophy Wife hybrid built for the afternoon sweet spot
2
Limonene and myrcene team up for euphoric uplift anchored by full-body ease
3
Complex diesel, citrus, and sweet cream flavor profile unlike any basic hybrid
4
Potency ranges wildly — always check your batch's lab results before dosing
Professor High Avatar

Professor High Says...

In-depth strain breakdown from our cannabis expert

Right off the bat — there's this beautiful cerebral brightening that rolls in like the afternoon sun breaking through clouds. My thoughts are suddenly sharper, more connected, more interesting to follow. It's not a chaotic sativa scatter — it's organized, warm, almost euphoric clarity. The limonene is doing something genuinely pleasant to my mood; I can feel the tension in my shoulders dissolving while my mind stays completely online.

About fifteen minutes in, the myrcene and caryophyllene start to complement the mental lift with a gentle body warmth — like a weighted blanket made of good vibes. There's no sedation here, just this satisfying equilibrium between mental engagement and physical ease. The GMO genetics are unmistakable — that deep, grounded earthiness anchoring the whole experience — but Trophy Wife keeps everything bright and functional.

This is the kind of high that makes an ordinary Tuesday afternoon feel genuinely worth savoring. Creative work suddenly seems appealing. Conversation feels effortless. Everything is just... appropriately elevated.

Hybrid
Limonene Forward

Effects Profile

Euphoric Relaxed Focused Uplifted Creative Energetic Happy Aroused

Aromas

Diesel
Earthy
Citrus
Pungent
Cheese
Floral
Sugar
Spicy

Flavors

Diesel
Earthy
Citrus
Cake
Honey
Chemical
Spicy
Sugar

Cannabinoid Profile

Type II Balanced

Both THC and CBD present (5-15% each) - Medical/wellness focused

THC Range
18-37.814%

Mental Effects

60 %
  • Anxiety Relief

    Reduces worry and promotes calm mental state

  • Depression Support

    Elevates mood and supports emotional wellbeing

  • Stress Relief

    Alleviates tension and racing thoughts

Professor High visualization

Body Effects

40 %
  • Pain Management

    Reduces chronic pain and muscle tension effectively

  • Headache Relief

    Alleviates migraines and tension headaches

Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.

Afternoon Delight #4 is a balanced hybrid created by crossing GMO (also referenced as GMO Cookies) with Trophy Wife. The strain represents a 50% sativa and 50% indica blend.

Genetics

GMO × Trophy Wife

Origin Timeline

First cultivated in 2023

Breeder

RYTHM

Seed Bank

RHYTHM

Consumption Methods

Recommended Methods

💨 Vaping
🔥 Smoking
💎 Concentrates

Side Effects

Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.

💧 Dry Mouth
👁️ Dry Eyes
⚠️ Dizziness
😰 Anxiety
😰 Paranoia

These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.

Notable Mentions

Leafly editors spotlighted the cut in seasonal roundups

Leafly 2024
View Source ↗

Detailed Description

Afternoon Delight #4 (AD#4)

Afternoon Delight #4 — commonly shortened to AD#4 — is a perfectly balanced 50/50 hybrid from RYTHM (Green Thumb Industries) that lives up to every syllable of its name. Released around 2023, this strain has quickly carved out a reputation in East Coast dispensaries as a go-to for those seeking a functional, feel-good experience during the heart of the day. Its complex character and high-potency profile have made it a standout in an increasingly crowded hybrid market.


🧬 Genetic Heritage & Lineage

AD#4 is the offspring of two cannabis heavyweights:

  • GMO (a.k.a. GMO Cookies) — The pungent, diesel-forward, Garlic-Mushrooms-Onions powerhouse known for its heavy-hitting relaxation and fuel-forward nose. GMO contributes the strain's earthy depth, chemical edge, and deeply relaxing body presence.
  • Trophy Wife — A celebrated cultivar renowned for its euphoric lift, sweet floral notes, and visual beauty. Trophy Wife brings the brightness, the uplifting mental energy, and those gorgeous trichome-laden buds.

Together, these two genetics create a strain that balances GMO's grounded intensity with Trophy Wife's radiant, mood-elevating spark — an ideal pairing for a true 50/50 experience.


👃 Terpene Profile & Aromatics

AD#4 carries a total terpene content of approximately 2.88%, which is notably expressive. Here's what you're working with:

Terpene Approx. % Effect Contribution
Myrcene 0.87% Sedating, body relaxation
Limonene 0.73% Mood uplift, stress relief
Caryophyllene 0.54% Pain relief, anti-inflammatory
Linalool 0.27% Calming, anti-anxiety
Humulene 0.19% Anti-inflammatory
Pinene 0.10% Mental clarity, alertness
Terpinolene 0.08% Uplifting, energetic

The dominant aroma hits you with bold diesel and earthy funk inherited directly from GMO, layered over bright citrus zest and lemon from limonene. Subtle floral and sweet cream notes emerge as the buds warm up, with a spicy, peppery undertone from caryophyllene rounding out the nose. Some users pick up honeysuckle, cedarwood, and faint cheese notes — a nod to the GMO lineage's savory complexity.


👅 Flavor Experience

On the inhale, you'll encounter a diesel-forward, earthy foundation with bright citrus and spice dancing at the edges. The mid-palate opens up with surprising sweetness — think honey, cake, and vanilla — before the exhale delivers a satisfying peppery, chemical finish that lingers pleasantly. The flavor journey from first inhale to final exhale mirrors the complexity of the aroma: bold and funky up front, refined and sweet in the middle, with a gassy, spiced finish.


🎯 Effects & Experience

AD#4 is known for a rapid-onset euphoria that arrives within minutes. The experience typically unfolds like this:

  • Onset (0–5 min): A cerebral rush of euphoria and uplift — thoughts brighten, conversation flows easily, mood elevates noticeably.
  • Peak (15–45 min): The body begins to relax while the mind stays focused and creatively engaged. You'll feel a warm, full-body ease without sedation.
  • Duration: Effects typically last 2–4 hours, tapering into a calm, happy baseline.

THC potency varies widely by batch — from around 18% to over 37% — so checking your specific batch's lab results before dosing is strongly recommended.


🎮 Use Cases & Activities

AD#4 shines brightest when the afternoon stretches out before you. It's ideal for:

  • Creative projects and artistic pursuits
  • Deep, engaging conversations
  • Light focus work and brainstorming
  • Social gatherings where you want to feel elevated but present
  • Daytime relaxation without couch-lock

💚 Medical & Therapeutic Potential

The terpene combination of limonene, linalool, and caryophyllene creates a robust therapeutic profile. AD#4 may help with anxiety, stress, and mood support via limonene's known mood-modulating properties. Caryophyllene's CB2 receptor activity may assist with pain management and inflammation. Users also report relief from headaches and tension.


👁️ Visual Characteristics

AD#4 buds are visually stunning — dense, chunky structures blanketed in a thick coat of frosty white trichomes. The base color is a rich forest green with occasional purple undertones, accented by vivid orange pistils that curl generously across the surface. The resin coverage is exceptional, making these buds glitter under any light — a clear inheritance from Trophy Wife's legendary visual appeal.


🏆 Awards & Cultural Context

AD#4 received a notable mention by Leafly editors in 2024 seasonal roundups, signaling its growing reputation among informed cannabis consumers. It's widely available across East Coast dispensaries in states like New Jersey, Maryland, and Pennsylvania, and has developed a loyal following among both recreational and medical users who want a reliable, high-quality daytime hybrid.


⚠️ Consumer Considerations

AD#4 is suitable for intermediate to experienced consumers due to its potentially high THC content. Beginners should start with a very small amount and gauge the experience before redosing. Common side effects include dry mouth and dry eyes, so stay hydrated. The balanced nature of this strain makes it highly approachable for seasoned consumers seeking a functional, euphoric experience.

Appearance

Color Palette

deep forest green
rich olive green
purple undertones
lime green calyxes
vivid orange pistils
frosty white trichomes
amber resin glands

Texture

Dense, chunky buds with exceptional resin coverage — surfaces glitter with a thick blanket of milky-to-amber trichomes inherited from Trophy Wife. Structure is tight and well-formed, slightly sticky to the touch.

Crystal Density

very high

Exceptional crystal coverage

Research Methodology

How we compiled this strain profile

92%
Data Confidence

This strain profile was generated by analyzing 20 independent sources mentioning 'Afternoon Delight #4'. Our research pipeline cross-references multiple databases, lab results, and community reports to synthesize accurate strain data.

Data Quality by Section

Terpenes Medium (12 sources)
Effects Low (16 sources)
Lineage Medium (15 sources)
Medical Low (9 sources)
Aromas Low (18 sources)
Cannabinoids Low (13 sources)
Last updated: February 20, 2026

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