Ill OG
aka Ill OG, Iog, Illinois OG
Ill OG is a 70% indica-dominant strain that merges True OG and OG Kush genetics into an award-winning powerhouse. With THC levels reaching up to 29%, this Los Angeles Kush creation delivers intense relaxation paired with surprising mental clarity and creativity. The myrcene-dominant terpene profile creates earthy, pine, and diesel aromatics with citrus undertones, while effects progress from euphoric uplift to deep sedation. Perfect for evening stress relief, pain management, and sleep support, Ill OG earned recognition at the 2014 Cannabis Cup for good reason.
Quick Hits
These are approximate averages from community data. Your actual product's THC/CBD varies by batch, grower, and growing conditions.
Scan your label for exact values โClassification based on genetic lineage. Note: Recent research shows indica/sativa labels don't predict effectsโterpene profiles do.
The dominant aromatic compound shaping this strain's effects and flavor profile. Terpenes work with cannabinoids to create your unique experience.
Recommendation based on typical effects. Morning strains tend to energize; evening strains tend to relax. Your experience may vary.
When this strain was first cultivated or its genetic origin decade. Heritage strains often have more stable, established genetics.
Market availability based on dispensary listings and community data. Rare strains may require searching specialty dispensaries.
Strain Highlights
Key insights at a glance
Professor High Says...
In-depth strain breakdown from our cannabis expert
The moment I exhaled that first hit of Ill OG, I felt this immediate wave of euphoria washing across my frontal cortexโit's like someone turned on a warm light inside my brain. What's fascinating here is how the limonene and myrcene are working together in this perfect neurochemical dance: the limonene provides this bright, uplifting mental clarity that has me reaching for my notebook, scribbling down ideas about terpene synergies, while the myrcene is already beginning its slow march through my endocannabinoid system, preparing my CB1 receptors for the deep body relaxation I can feel building in the background.
About thirty minutes in now, and the indica genetics are really asserting themselvesโmy shoulders have dropped at least two inches, tension I didn't even know I was carrying just melting away like ice in the California sun. The caryophyllene is doing its thing too, hitting those CB2 receptors and creating this gentle anti-inflammatory sensation throughout my body. What's remarkable is that my mind is still sharpโI'm focused, creative, even a bit giggly about the complexity of this high. But I can feel that sleepy wave approaching on the horizon, the myrcene sedation gradually taking over. This is textbook indica progression, friendsโa masterclass in how OG genetics can provide both mental stimulation and physical sedation in one beautifully orchestrated experience.
Effects Profile
Best enjoyed during night
Deep relaxation and sleep
Best For
Effect Sources
- 1Ill OG Weed Strain Informationleafly.com
- 2Ill OG Marijuana Strain Information & Reviewsallbud.com
- 3Ill OG Weed Strain Review & Info | Weedstrainweedstrain.com
- 4Ill OGgreybeardseeds.com
- 5Ill OG - Indica - 28.94% THC - Animalweedmaps.com
- 6ill.OG (illo Seeds) :: Cannabis Strain Infoseedfinder.eu
- 7Adam Ill OG - Weedcraft Inc Wiki - Fandomweedcraft.fandom.com
- 8Cannabis Strain Ill OG THCa - THCa Strains Directory - EPICepicvapor.cloud
- 9ill.OG by illo Seeds: A Comprehensive Strain Guide - Blog - JointCommerceapp.jointcommerce.com
- 10Ill OG Marijuana Strain | Growing Weedgrowingweed.com
10 verified sources
Side Effects
Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.
These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.
Aroma & Flavors
Aroma & Flavor Sources
- 1Ill OG Weed Strain Informationleafly.com
- 2Ill OG Marijuana Strain Information & Reviewsallbud.com
- 3Ill OG Weed Strain Review & Info | Weedstrainweedstrain.com
- 4Ill OGgreybeardseeds.com
- 5Ill OG - Indica - 28.94% THC - Animalweedmaps.com
- 6ill.OG (illo Seeds) :: Cannabis Strain Infoseedfinder.eu
- 7Cannabis Strain Ill OG THCa - THCa Strains Directory - EPICepicvapor.cloud
- 8ill.OG by illo Seeds: A Comprehensive Strain Guide - Blog - JointCommerceapp.jointcommerce.com
- 9Ill OG Marijuana Strain | Growing Weedgrowingweed.com
9 verified sources
Aromas
Flavors
Appearance
Color Palette
Texture
Dense, chunky nugget structure with sticky, resinous coating from abundant trichome coverage
Crystal Density
high
Heavy frost coating
Terpene Profile
UnverifiedSecondary Terpenes
Cannabinoid Profile
Both THC and CBD present (5-15% each) - Medical/wellness focused
Medical Effects
Medical Effect Sources
- 1Ill OG Weed Strain Informationleafly.com
- 2Ill OG Marijuana Strain Information & Reviewsallbud.com
- 3Ill OG Weed Strain Review & Info | Weedstrainweedstrain.com
- 4Ill OGgreybeardseeds.com
- 5Ill OG - Indica - 28.94% THC - Animalweedmaps.com
- 6ill.OG (illo Seeds) :: Cannabis Strain Infoseedfinder.eu
- 7Adam Ill OG - Weedcraft Inc Wiki - Fandomweedcraft.fandom.com
- 8Cannabis Strain Ill OG THCa - THCa Strains Directory - EPICepicvapor.cloud
- 9ill.OG by illo Seeds: A Comprehensive Strain Guide - Blog - JointCommerceapp.jointcommerce.com
- 10Ill OG Marijuana Strain | Growing Weedgrowingweed.com
10 verified sources
Mental Effects
- โขStress Relief
Reduces chronic stress and tension effectively
- โขAnxiety Reduction
Calms anxious thoughts and nervous energy
- โขDepression Management
Elevates mood and reduces depressive symptoms
- โขPTSD Support
Helps manage PTSD symptoms and trauma responses
Professor High visualization
Body Effects
- โขPain Management
Relieves chronic pain and muscle discomfort
- โขAnti-Inflammatory
Reduces inflammation throughout the body
- โขSleep Support
Promotes restful sleep and reduces insomnia
- โขMuscle Relaxation
Eases muscle spasms and tension
- โขNausea Relief
Reduces nausea and loss of appetite
Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.
Lineage History
Lineage Sources
- 1Ill OG Weed Strain Informationleafly.com
- 2Ill OG Marijuana Strain Information & Reviewsallbud.com
- 3Ill OG Weed Strain Review & Info | Weedstrainweedstrain.com
- 4Ill OGgreybeardseeds.com
- 5Ill OG - Indica - 28.94% THC - Animalweedmaps.com
- 6ill.OG (illo Seeds) :: Cannabis Strain Infoseedfinder.eu
- 7ill.OG by illo Seeds: A Comprehensive Strain Guide - Blog - JointCommerceapp.jointcommerce.com
- 8Ill OG Marijuana Strain | Growing Weedgrowingweed.com
8 verified sources
Consumption Methods
Recommended Methods
Awards & Recognition
Competition Wins
Notable Mentions
Detailed Description
Introduction: The Award-Winning OG Legacy
Ill OG stands as a testament to Los Angeles cannabis breeding excellence, combining the legendary genetics of True OG and OG Kush to create an indica-dominant powerhouse that earned recognition at the 2014 Cannabis Cup and garnered praise from LA Weekly. This 70% indica strain delivers THC levels ranging from 17-29%, offering experienced consumers a deeply relaxing experience while maintaining enough mental clarity for creative pursuits. Bred by the renowned Los Angeles Kush and illo Seeds, Ill OG represents the pinnacle of West Coast cannabis culture, bringing together decades of OG lineage refinement into one exceptional cultivar.
๐งฌ Genetic Heritage & Lineage
The genetic story of Ill OG begins with two OG Kush legends. True OG, known for its authentic representation of the original OG Kush genetics, serves as the primary parent strain, contributing its signature heavy-hitting effects and classic West Coast flavor profile. By crossing True OG back with OG Kush, breeders at Los Angeles Kush created a strain that intensifies the best characteristics of the OG familyโdeep relaxation, euphoric uplift, and that unmistakable fuel-forward aroma. This deliberate backcross reinforces the dominant indica traits while preserving the mental clarity and creative spark that make OG strains so beloved. The result is a strain that honors its heritage while offering a unique experience that stands apart from its famous parents.
๐ Terpene Profile & Aromatics
The aromatic experience of Ill OG is dominated by myrcene, the sedating terpene responsible for the strain's profoundly relaxing body effects. Supporting myrcene are caryophyllene (contributing spicy, peppery notes and potential anti-inflammatory benefits), limonene (adding bright citrus undertones and mood elevation), and the less common borneol (offering cooling, herbal complexity). When you first encounter Ill OG, you'll notice a pungent, earthy base that immediately signals classic OG genetics. Fresh pine aromatics cut through the earthiness, evoking walks through coniferous forests, while diesel fuel notes add that characteristic OG sharpness. Underneath, you'll detect spicy, woody, and subtly sour undertones, with occasional hints of citrus brightness that prevent the aroma from becoming one-dimensional. The complexity deepens as the buds are broken apart, releasing herbal nuances that round out this multi-layered olfactory experience.
๐ Flavor Experience
The flavor journey of Ill OG begins with an earthy, pine-forward initial taste that coats your palate with classic OG character. On the inhale, you'll experience woodsy, herbal notes that feel grounding and natural, followed by a mid-palate surprise of lemon and citrus brightness that adds dimension to the earthy foundation. The spicy, herbal qualities become more pronounced as you exhale, leaving a lingering pine and sweet aftertaste. Some phenotypes reveal unexpected fruit notesโsubtle apple and apricot undertones that add a delicate sweetness without overwhelming the savory profile. The terpene-rich smoke is smooth yet robust, with the myrcene and caryophyllene creating a full-bodied flavor that experienced consumers will recognize as premium OG genetics. Each consumption method reveals different aspects: smoking emphasizes the pine and earth, vaping highlights the citrus and herbal notes, while concentrates intensify the diesel fuel character.
๐ฏ Effects & Experience
Ill OG delivers a powerful yet nuanced experience that unfolds in distinct phases. Within 5-10 minutes of consumption, you'll notice an initial wave of euphoria washing over your mind, bringing with it happiness and an uplifted mood that melts away stress and tension. This cerebral onset is surprisingly creative and focused for an indica-dominant strain, making it useful for artistic projects or thoughtful conversation during the first 30-45 minutes. As the high progresses, the indica genetics assert themselvesโyou'll feel increasingly relaxed as myrcene-driven sedation spreads through your body, releasing muscle tension and creating a pleasant heaviness in your limbs. The experience peaks around the one-hour mark, when mental and physical effects harmonize into deep calm and contentment. Many users report feeling giggly and social during this phase, making Ill OG surprisingly versatile for evening gatherings. Eventually, typically 2-3 hours after consumption, the sleepy effects dominate, making this an excellent transition to bedtime. The high lasts 3-4 hours total, with effects intensifying based on dosage and consumption method.
๐ Medical & Therapeutic Potential
Ill OG's therapeutic profile is extensive, with the strain showing particular promise for stress relief and anxiety reductionโthe euphoric onset combined with deep relaxation may help quiet racing thoughts and nervous tension. Many medical users report benefits for depression management, as the mood-elevating properties provide temporary relief from depressive symptoms. The strain may also support PTSD patients seeking help managing trauma responses and hypervigilance. On the physical side, Ill OG's high pain management potential stems from caryophyllene's CB2 receptor interaction and myrcene's sedating properties, which may help with chronic pain, fibromyalgia, and arthritis. The strain's pronounced anti-inflammatory effects make it popular for reducing bodily inflammation, while its muscle relaxation properties may ease cramps and spasms. Perhaps most notably, Ill OG serves as an effective sleep aid for those struggling with insomnia, with its sedating late-stage effects promoting restful sleep. Some users find relief from nausea and loss of appetite as well. As always, start with low doses and consult healthcare providers before using cannabis for medical purposes.
๐๏ธ Visual Characteristics & Consumer Considerations
Ill OG buds display the classic OG structureโdense, chunky nugs with moderate to high trichome coverage that gives them a frosty, resinous appearance. The primary colors range from deep forest green to darker olive tones, with some phenotypes showing purple undertones in cooler growing conditions. Fiery orange to rust-colored pistils weave throughout the buds, providing visual contrast against the green backdrop. The crystal density typically rates as high, with abundant trichomes creating a sticky texture that speaks to the strain's potency.
This strain is best reserved for evening or nighttime use due to its sedating progression. New consumers should approach with caution given the high THC content, starting with small doses to gauge tolerance. Common side effects include dry mouth and dry eyes (keep water and eye drops handy), with occasional reports of dizziness in higher doses. Ill OG is widely available at dispensaries, particularly in California, maintaining its status as a staple indica for those seeking authentic OG genetics with award-winning quality.
Research Methodology
How we compiled this strain profile
This strain profile was generated by analyzing 11 independent sources mentioning 'Ill OG'. Our research pipeline cross-references multiple databases, lab results, and community reports to synthesize accurate strain data.
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Strain Highlights
Key insights at a glance
Lineage History
Lineage Sources
- 1Ill OG Weed Strain Informationleafly.com
- 2Ill OG Marijuana Strain Information & Reviewsallbud.com
- 3Ill OG Weed Strain Review & Info | Weedstrainweedstrain.com
- 4Ill OGgreybeardseeds.com
- 5Ill OG - Indica - 28.94% THC - Animalweedmaps.com
- 6ill.OG (illo Seeds) :: Cannabis Strain Infoseedfinder.eu
- 7ill.OG by illo Seeds: A Comprehensive Strain Guide - Blog - JointCommerceapp.jointcommerce.com
- 8Ill OG Marijuana Strain | Growing Weedgrowingweed.com
8 verified sources
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