SFV OG

aka San Fernando Valley OG Kush, San Fernando Valley OG, San Fernando Valley Kush, San Fernando Valley, SFV, Valley OG Strain

Award Winner +5 more

Quick Hits

😌
High Family
Relaxing High
Deep Body Relaxation
Potency
20% THC
0.6% CBD
Cannabinoid Content
Type Type II
hybrid
70/30
🌿
Terpene
Myrcene
Sedating
🌆
Best Time
evening
Recommended
Era
2012
First cultivated
🌿
Rarity
Common
Market availability

Strain Highlights

Key insights at a glance

1
Award-winning indica hybrid with 1st Place at 2012 High Times Medical Cup
2
Potent 15-25% THC with myrcene-dominant terpenes for deep body relaxation
3
Classic earthy-pine-diesel OG aroma with bright lemon citrus undertones
4
Perfect evening strain: euphoric mental clarity transitions to sedating body relief
Professor High Avatar

Professor High Says...

In-depth strain breakdown from our cannabis expert

Settling into the couch after the first few pulls The experience begins with this immediate cerebral clarity—like someone just opened all the windows in my mind and let fresh air rush in. There's this unmistakable euphoria that radiates from behind my eyes, spreading warmth across my entire consciousness.

What's fascinating about SFV OG is how it layered the effects become. Initially, I'm mentally sharp, engaged, even creatively energized—my thoughts connect in interesting ways, making conversation flow effortlessly. But then, gradually, this waves of physical relaxation start rolling through my muscles, beginning at my shoulders and cascading downward.

The body high is profoundly therapeutic—chronic tension I didn't even realize I was holding just melts away. It's not immediately sedating; instead, it's like being wrapped in warm, weighted blanket while your mind still dances. About an hour in, the hunger arrives with authority, and those sedating indica genetics assert themselves more dominantly. My eyelids grow heavier, my body sinks deeper, and sleep starts calling. The transition from alert to restful happens so smoothly that you almost don't notice until you're completely blissed out and ready for the best night's sleep you've had all week. True San Fernando Valley excellence.

Hybrid
Myrcene Forward
evening Use

Effects Profile

Relaxed Euphoric Happy Uplifted Creative Focused Sedated Energetic

Best enjoyed during evening

Wind down and relax

Side Effects

Side effects vary by individual. Start low, go slow. Consult a healthcare professional with concerns.

💧 Dry Mouth
👁️ Dry Eyes
⚠️ Dizziness
😰 Anxiety

These are commonly reported effects. Individual experiences may vary based on dosage, tolerance, and consumption method.

Aromas

Earthy
Pine
Lemon
Diesel
Citrus
Sugar
Skunk
Pungent

Flavors

Pine
Earthy
Lemon
Diesel
Citrus
Sugar
Skunk

Appearance

Color Palette

deep forest green
purple undertones
dense chunky structure
bright orange pistils
rust-colored hairs
amber trichomes
milky-white crystals

Texture

Dense, chunky indica structure with sticky, resinous texture. Buds are heavily coated in trichomes that leave fingers sticky with aromatic resin. The density is substantial, requiring a grinder for optimal breakdown.

Crystal Density

very high

Exceptional crystal coverage

Cannabinoid Profile

Type II Balanced

Both THC and CBD present (5-15% each) - Medical/wellness focused

THC Range
15-25%

Mental Effects

55 %
  • Stress Relief

    Reduces mental tension and promotes relaxation

  • Anxiety Reduction

    Alleviates anxiety and racing thoughts effectively

  • Depression Management

    Elevates mood and combats depressive symptoms

  • PTSD Support

    Helps manage trauma-related stress and triggers

Professor High visualization

Body Effects

45 %
  • Pain Management

    Reduces chronic pain and muscle tension effectively

  • Inflammation Reduction

    Decreases inflammatory response throughout the body

  • Sleep Aid

    Promotes deep sleep and reduces insomnia symptoms

  • Muscle Spasm Relief

    Alleviates muscle spasms and tension

  • Appetite Stimulation

    Increases appetite and promotes eating

  • Migraine Relief

    Reduces migraine frequency and intensity

Medical Disclaimer: This information is AI-generated based on available research and user reports, provided for educational purposes only, and is not intended as medical advice. Cannabis affects everyone differently. Consult with a qualified healthcare professional before using cannabis for medical purposes. Do not use cannabis if pregnant, nursing, or have a medical condition without consulting your doctor.

SFV OG is a hybrid strain descended from OG Kush and Afghan #1 genetics, originating from the San Fernando Valley region. It combines the potent, relaxing properties of its parent strains.

Genetics

OG Kush × Afghan #1

Origin Timeline

First cultivated in 2012

Breeder

The Cali Connection

Seed Bank

ILGM

Consumption Methods

Recommended Methods

💨 Vaping
🔥 Smoking
🍪 Edibles
💎 Concentrates
💧 Tinctures

Competition Wins

1st Place Indica

2012
View Source ↗

Indica category

2012
View Source ↗

Indica Cup

2012
View Source ↗

3rd Place “Indica”

High Times Amsterdam Awards 2012

Indica

View Source ↗

third place win

2012
View Source ↗

Notable Mentions

multiple award winning 🏆 Kush

The Cure Company
View Source ↗

Detailed Description

The San Fernando Valley Legend

SFV OG stands as one of California's most celebrated cannabis strains, hailing from the sun-drenched San Fernando Valley where it earned its legendary status among OG Kush phenotypes. Bred by The Cali Connection in the early 2010s, this indica-dominant hybrid (70% indica / 30% sativa) represents the pinnacle of West Coast cannabis breeding, combining the beloved OG Kush with robust Afghan #1 genetics to create a powerhouse strain that swept competition awards in 2012. With THC levels ranging from 15-25% and minimal CBD content, SFV OG delivers potent effects that have made it a staple in dispensaries across North America and a favorite among both recreational users and medical patients seeking serious relief.

🧬 Genetic Heritage & Lineage

SFV OG's lineage traces back to two cannabis titans: OG Kush and Afghan #1. This genetic pairing was carefully orchestrated by The Cali Connection to capture OG Kush's euphoric, stress-melting qualities while introducing Afghan #1's sedating body effects and hardy growing characteristics. The San Fernando Valley cut of OG Kush—already prized for its potency and distinct terpene profile—was crossed with the legendary Afghan landrace to create a strain that embodies the best of both worlds. Born in the early 2010s, SFV OG quickly rose to prominence, claiming 1st Place at the 2012 High Times Medical Cup in Denver and Best Indica at the 2012 Indica Cup, cementing its status as a competition-grade cultivar that represents California cannabis culture at its finest.

👃 Terpene Profile & Aromatics

SFV OG's aromatic signature is dominated by myrcene (0.55%), the sedating terpene responsible for the strain's deeply relaxing body effects and musky, herbal undertones. Close behind is limonene (0.48%), which contributes bright citrus notes and uplifting mental clarity that prevents the high from becoming too heavy. Rounding out the profile is caryophyllene (0.35%), adding spicy, peppery accents while contributing to the strain's anti-inflammatory properties through its unique CB2 receptor interaction. Together, these terpenes create a total terpene content of approximately 1.38%.

The aroma experience is complex and layered: you'll first notice pungent earthy base notes mixed with sharp pine that evokes forest freshness. As you break apart the buds, diesel fuel overtones emerge alongside bright lemon citrus, creating an intoxicating contrast between sweet and skunky. Subtle hints of sweet kerosene and woody undertones complete the bouquet, giving SFV OG its characteristic OG Kush funk that enthusiasts instantly recognize.

👅 Flavor Experience

On the inhale, SFV OG greets your palate with piney freshness that coats the mouth, followed immediately by earthy, loamy flavors that ground the experience. The mid-palate reveals citrus brightness—particularly lemon and tangy notes—that cuts through the earthiness with refreshing clarity. On the exhale, you'll taste diesel fuel with sweet and slightly skunky undertones that linger pleasantly. Some users detect subtle woody and spicy notes that add complexity to the finish. The flavor journey mirrors the aroma closely, creating a harmonious sensory experience that showcases the strain's terpene richness.

🎯 Effects & Experience

SFV OG delivers a euphoric cerebral onset within 5-10 minutes of consumption that begins with mental uplift and happiness. You'll experience a wave of relaxation that starts in the mind, melting away stress and anxious thoughts while promoting a sense of calm contentment. As the high progresses (15-30 minutes), the effects cascade into the body, bringing deep physical relaxation that relieves muscle tension and chronic pain. Many users report feeling focused and creative during the peak, making this strain suitable for artistic pursuits or engaging conversations despite its indica dominance.

The experience intensifies over 1-2 hours, reaching a powerful peak where sedating qualities become more pronounced. You may feel hungry (a classic indica trait) and increasingly sleepy as the high matures, eventually transitioning into a state perfect for nighttime relaxation or sleep. The duration typically lasts 2-4 hours depending on consumption method and tolerance, with a gentle comedown that leaves you feeling refreshed rather than groggy.

🎮 Use Cases & Activities

SFV OG excels as an evening strain ideal for unwinding after a demanding day. You'll find it perfect for stress relief and relaxation, helping you decompress from work or life pressures. The strain's creative and focused qualities during the initial phase make it suitable for creative projects—writing, music, art—before the sedating effects fully develop. It's also excellent for social activities in intimate settings where conversation flows easily, though you'll want to be mindful of the couch-lock potential. The body-relaxing properties make it ideal for yoga, meditation, or gentle stretching routines.

💚 Medical & Therapeutic Potential

Medical patients praise SFV OG for its versatility in addressing both mental and physical conditions. The strain may help with chronic pain management, particularly neuropathic pain, arthritis, and fibromyalgia, thanks to its high myrcene and caryophyllene content. It shows strong potential for stress relief, anxiety reduction, and depression management, with many patients reporting significant mood elevation and mental tension relief. The sedating qualities make it valuable for insomnia and sleep disorders, while the appetite-stimulating effects may help patients dealing with appetite loss. Some users find relief from PTSD symptoms, migraines, muscle spasms, and inflammation. The CB2-activating caryophyllene contributes to these therapeutic effects without producing additional psychoactive intensity.

👁️ Visual Characteristics

SFV OG buds display a stunning appearance characterized by dense, chunky structure typical of indica genetics. The flowers showcase deep forest green base coloration with purple undertones that become more pronounced in cooler growing conditions. Bright orange and rust-colored pistils twist throughout the buds like flames, creating striking contrast against the green backdrop. The most impressive visual feature is the heavy trichome coverage—these buds glisten with amber and milky-white crystals that give them a frosty, resinous appearance. The texture is sticky and dense, leaving your fingers coated in aromatic resin after handling.

🏆 Awards & Recognition

SFV OG's trophy case includes 1st Place at the 2012 High Times Medical Cup in Denver (Indica category) and 3rd Place at the 2012 High Times Cannabis Cup Amsterdam (Indica category). These awards validated the strain's exceptional quality and helped establish its reputation across the global cannabis community. The Cali Connection's breeding achievement demonstrated that American breeders could compete at the highest international levels.

📜 Cultural Context & Consumer Considerations

SFV OG represents the golden age of California OG breeding and remains widely available in dispensaries throughout legal markets. Novice users should start with low doses due to the potent THC content—one or two puffs may be sufficient initially. Common side effects include dry mouth and dry eyes (keep water and eye drops handy), with occasional reports of dizziness or anxiety at higher doses. Intermediate and experienced users will appreciate the strain's balanced effects that provide both cerebral stimulation and body relaxation without overwhelming sedation until later in the experience.

Research Methodology

How we compiled this strain profile

92%
Data Confidence

This strain profile was generated by analyzing 24 independent sources mentioning 'SFV OG'. Our research pipeline cross-references multiple databases, lab results, and community reports to synthesize accurate strain data.

Data Quality by Section

Terpenes High (18 sources)
Effects Low (19 sources)
Lineage Medium (22 sources)
Medical Low (19 sources)
Aromas Medium (21 sources)
Cannabinoids Low (18 sources)
Last updated: February 13, 2026

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